Healing

  1. Is rice making me sick?

    Is rice making me sick?
    Article by: Kate Sinha In Asia, rice is such a big part of our diet – be it white rice, brown rice, red rice, rice porridge, rice noodles, or mochi. We may have rice being part of every meal in multiple ways from main course to dessert, every single day. So when dealing with chronic […]
  2. Recipe: Strawberry Haven Vimergy Signature Blend

    Recipe: Strawberry Haven Vimergy Signature Blend
    Who wouldn’t love an ice-blended drink in the middle of a hot day? Make it sweet, make it heart healthy, and that’s a keeper for sure! Our Strawberry Haven 🍓✨ in the Vimergy Signature Blend makes use of 2 powerhouse products – the Organic Chaga Powder and Brain Body Recharge (consisting of a mix of […]
  3. Recipe: Vimergy Heart Healthy Chaga Mocktail

    Recipe: Vimergy Heart Healthy Chaga Mocktail
    Cocktails are often enjoyed at social events but what if you’ll like to have a cool cocktail drink without any alcohol? 🍸 Check out this simple Heart Healthy Mocktail from Vimergy for an afternoon or evening perk-me-up drink. It is so easy to make with just a few ingredients. The organic chaga powder is a […]
  4. Your Liver & Its Health

    Your Liver & Its Health
    Located in the upper right-hand portion of the abdominal cavity, beneath the diaphragm, on top of the stomach, right kidney and intestines is the humble liver. As the second largest organ in the body, the liver’s primary function is to filter blood, removing toxins and processing nutrients from digested food, while also producing the all-important […]
  5. 6 Powerful Herbal Supplements For Relief of Cold and Flu Symptoms

    6 Powerful Herbal Supplements For Relief of Cold and Flu Symptoms
    Building up one’s immune system in the long run is the best way to fight any flu bugs. That said, despite our best efforts a strong seasonal flu season (typically around the holiday season) can still weaken our defences and cause havoc to our immune system. Coupled with the lack of sleep, lots of get-together […]
  6. The Many Facets Toward an Optimal State of Health

    The Many Facets Toward an Optimal State of Health
    Healing Your Body with The 6 Pillars of Lifestyle Medicine Food & Nutrition is always the first area people look at when they are considering leading a healthy lifestyle or when they have health issues and are looking at using a natural approach toward healing from chronic conditions. When we adopt a healthier whole food, […]
  7. From Cold & Flu Defence to Skin Radiance: The Essential Role of Vitamin C in Your Wellness Routine

    From Cold & Flu Defence to Skin Radiance: The Essential Role of Vitamin C in Your Wellness Routine
    It is a well-known fact that Vitamin C can help prevent or help us recover from cold and flu by speeding up white blood cell recuperation. Our Vimergy Micro-C not only helps fight off cold and flu bugs, it also strengthens the entire immune system, especially the killer cells that go after viruses, bacteria, yeast, […]
  8. Sleep Debt…..

    Sleep Debt…..
    Do you often find yourself dozing off while reading, watching a movie or working? You could be incurring sleep debt! In the US, an estimated 30+% of people are not getting enough sleep. If you think that is bad, Singapore may be worse off – with 3 out of 4 people not getting enough sleep. […]
  9. Do personal care products get in the way of health and healing?

    Do personal care products get in the way of health and healing?
    Personal care routine used to be simple. While vanity has always been a trait of human nature, one cannot help but notice that the number of personal care products has increased many folds over the years. In fact in terms of revenue, the global beauty and personal care products market size was valued at around […]
  10. Fresh Elderberries aren't safe to eat...

    Fresh Elderberries aren't safe to eat...
    There are many reported benefits of elderberries. Not only are they nutritious, but they may also help address cold and flu symptoms, support heart health, and fight inflammation and infections, among other benefits. Elderberries have many nutritional benefits, including being high in Vitamin C and dietary fibre, they are also a good source of phenolic […]

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