Pearline Foo

The power of a morning cleanse can work wonders for our health. Our liver, lymphatic system and organs work hard to break down toxins accumulated throughout the day as we sleep, breaking them down and releasing them into our bloodstream waiting to be transported out of our bodies as it completes its morning cleanse routine […]

Old habits diet hard. However when you are trying to heal and maintain a healthy lifestyle, creating some new habits can matter in the long term. If you are looking for inspiration to move the needle in your healing, we’ve put together a list of 7 simple habit changes that can be helpful for your […]

Kate is a mother of three lovely kids and has been on a healing path using Medical Medium information since 2018. As a MM practitioner, she helps others gain clarity and guide them on their MM journey.

We all know the benefits of drinking celery juice – the internet is full of articles when you type in “celery juice benefits”.  For those using Medical Medium information for healing, celery juicing in an everyday affair. Washing and managing the entire celery juicing process can get pretty overwhelming, and while there are so many […]

Everyone loves clean smelling laundry, and a clean smelling home. Wait! Did we say smell? If you are judging your household cleaners and detergents by how they smell, think again. Do you know what’s actually in that fragrance? Fragrances or “Parfum” are added to virtually everything from cleaning products to personal care products like shampoo […]

Do you suffer from insomnia, anxiety attacks, suffer from brain fog, crave salty or sweet food and are feeling exhausted all the time?  While no scientific proof exists to support adrenal fatigue as a true medical condition yet nor are there specific tests for it, not recognizing it does not mean that it does not […]

Suffering from stress or anxiety? Ashwagandha may just be what you need. Perhaps one of the most important herbs in Ayurveda (a traditional form of alternative medicine based on Indian principles of natural healing), Ashwagandha has been used in the traditional Ayurvedic and Unani medicine systems of India as an adaptogen. Also known as Indian […]

Small, sweet and nutritious – these are just some of the common descriptions one thinks of when blueberries are mentioned. Packed with powerful antioxidants, they are touted as one of nature’s powerful superfoods. Blueberries have been shown to protect against heart disease and cancer, and can also help maintain bone strength, mental health, and healthful […]

Welcome to the Clean Food Haven Healing Blog. We are glad to have you here with us to learn about body, health & wellness, whole foods, food supplements, healthful snacks, healthy living, cleansing, and more so that you and your loved ones can live the healthful life that you deserve.   As you may have […]