The power of a morning cleanse can work wonders for our health. Our liver, lymphatic system and organs work hard to break down toxins accumulated throughout the day as we sleep, breaking them down and releasing them into our bloodstream waiting to be transported out of our bodies as it completes its morning cleanse routine when we wake. Heavy and high-fats diets early in the morning can create obstacles to our bodies purging these toxins, since they tend to thicken our blood.

According to Anthony William in his book Cleanse to Heal, “Every day that we bring fats into our morning with our early meals, we prevent our body from completing its natural detox routine. On the other hand, every morning we work with our body by getting properly hydrated and keeping out radical fats, we guide ourselves toward healing.”

Suffice to say, morning cleanses can therefore be a most critical component if we wish to heal our bodies from a myriad of health issues.

While there are many different prescriptions of how a morning cleanse looks like depending on the different diets one follows, one thing in common is that many morning detox programs consist of some kind of juice or fluids. We found the Medical Medium Morning Cleanse to be one of the most comprehensive, since it is not only fluids heavy (which can help our bodies complete its natural morning cleanse ritual) but also carefully designed with enough calories to help us feel “full”.

What exactly does a Medical Medium Morning Cleanse routine look like?