Origins Organic Pearl Barley 500g
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Origins Organic Pearl Barley comes from polishing unhulled barley, removing the inedible coating. Great as an addition to soups or stir fries, or even in place of rice for a delicious meal. High in fibre, B-complex vitamins, protein, calcium and iron. Add pearl barley grain to soups, stir fries and stews in place of rice for a tasty change.
Vegan | Yes |
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Gluten Free | Yes |
Kosher | Yes |
Paleo Friendly | Yes |
Size | 500g |
How to Use | Stovetop: Bring 2 quarts of water to a boil in a pot with salt. Add barley, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 25–30 minutes. Drain off cooking water, then serve. Slow Cooker: Place rinsed barley, 4 cups water and salt into a slow cooker. Cook on low for 2 ½–3 hours or high for 50-60 minutes. Drain excess water and serve. Multi-Cooker: Place rinsed barley, 4 cups water and salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 20 minutes. Quick release the pressure. Drain excess water and serve. |
Serving Size | 100g |
Servings Per Container | 5 |
Ingredients | Organic Pearl Barley |
Storage | For freshness, store in a cool and dry place, away from direct sunlight and heat. Refrigerate upon opening. |
Contraindications | This product is packed in a facility that handles peanuts, tree nuts, gluten containing cereals, sesame, soy and their derivatives. |