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Small, sweet and nutritious – these are just some of the common descriptions one thinks of when blueberries are mentioned. Packed with powerful antioxidants, they are touted as one of nature’s powerful superfoods. Blueberries have been shown to protect against heart disease and cancer, and can also help maintain bone strength, mental health, and healthful blood pressure, according to Medical News Today.

And because in this part of the world, almost all the blueberries you see in the fresh produce section of our supermarkets are cultivated, these fresh tiny power berries can be found year-round for you to get your fix of anthocyanin – a plant compound that gives blueberries their blue color and many of their health benefits. Open Sans, LH 1.7, LS 0.4

Small, sweet and nutritious – these are just some of the common descriptions one thinks of when blueberries are mentioned. Packed with powerful antioxidants, they are touted as one of nature’s powerful superfoods. Blueberries have been shown to protect against heart disease and cancer, and can also help maintain bone strength, mental health, and healthful blood pressure, according to Medical News Today.

And because in this part of the world, almost all the blueberries you see in the fresh produce section of our supermarkets are cultivated, these fresh tiny power berries can be found year-round for you to get your fix of anthocyanin – a plant compound that gives blueberries their blue color and many of their health benefits. Open Sans, LH 1.7, LS 0.4